Image taken from www.heynataliejean.com
It surely cannot hurt :)!!!
Check the weather forecast —and adjust your wardrobe.
People are most at risk of becoming ill during periods of seasonal changeover. That’s because as outside influences such as weather conditions change suddenly, the body’s regulation mechanisms can be caught unaware, triggering changes in temperature which affect the immune system, as it tries to keep up. To alleviate the toll on your body, dress in layers during seasonal transitions; add and subtract as needed.